{"id":3949,"date":"2024-03-07T10:31:38","date_gmt":"2024-03-07T09:31:38","guid":{"rendered":"https:\/\/www.centrumaura.pl\/?page_id=3949"},"modified":"2024-05-05T12:22:22","modified_gmt":"2024-05-05T10:22:22","slug":"terms-and-conditions-of-the-aura-recreation-and-leisure-center","status":"publish","type":"page","link":"https:\/\/www.centrumaura.pl\/en\/terms-and-conditions-of-the-aura-recreation-and-leisure-center\/","title":{"rendered":"TERMS AND CONDITIONS OF THE AURA RECREATION AND LEISURE CENTER"},"content":{"rendered":"\t\t
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TERMS AND CONDITIONS of the Aura Recreation and Leisure Center define the terms and conditions of reservation, stay and usage of the summer houses and the surrounding area belonging to the Aura Recreation and Leisure Center in \u017begary village.\u00a0<\/p>

1. HOUSING HOURS – Apartments are rented by days. One hotel day in the apartment lasts from 4 pm on the day of arrival until 11 am on the day of departure. Extension of the stay beyond the specified time, should be reported to the facility staff by the guest, no later than one day before the day on which the lease of apartments expires. The wish to extend your stay can be considered depending on the availability of the apartments.\u00a0<\/p>

2. RESERVATIONS – The contract concluded between the Lessor and the Guest covers only the rental of the premises and service charges. All other costs, in particular travel, food, etc. are the responsibility of the client. Pre-booking can be made through:
<\/strong>– email – biuro@centrumaura.pl
– phone \u2013 +48 605 930 032
– sending a completed reservation form available on the website.<\/p>

Sending the form or making a reservation in any other way listed above constitutes acceptance of the conditions below. After we receive a correctly filled reservation form, a verification of the availability of the apartments and the date will be conducted. In case the apartments are available, a booking confirmation will be sent to the email address provided (by phone), along with information regarding the amount due, payment term and bank account number.<\/p>

3. BOOKING CONFIRMATION – In order to confirm the reservation made by the client, a down payment representing min. 50% of the total amount due to the account indicated in the booking confirmation. Failure to pay the down payment by the specified date will result in the booking cancellation. Guests making a reservation within less than 5 days prior to the scheduled arrival date are obliged to pay the down payment immediately.<\/p>

4. PERSONAL DATA – By making a reservation by phone or email to biuro@centrumaura.pl, the client agrees to the inclusion of his\/her personal data in the lessor\u2019s database. The data will be processed solely for the booking and marketing purposes, in accordance with the provisions of the Personal Data Protection Act of 10.05.2018.<\/p>

5. PAYMENT ON SITE – The balance of the amount due is paid by the bank transfer to the lessor\u2019s bank account no later than 3 days before the arrival or on the day of arrival during the check-in at the apartment if the lessor agrees. The lack of the advance payment for the stay entitles the apartments supervisor to refuse to check in the guest and issue keys to the apartments.<\/p>

6. REFUNDABLE DEPOSIT – A refundable deposit of 500 PLN is collected on the day of arrival to cover the possible damages. It is refundable on the day of departure after checking the condition of the apartments. The deposit must be collected personally by the lessor on the day of departure. Failure to pay the deposit upon arrival entitles the lessor not to issue keys to the apartments and to refuse overnight stay.<\/p>

7. AGE RESTRICTIONS – The reservations can only be made by adults over 18 y.o. Children\u2019s stay only under adult supervision.<\/p>

8. CHECK-IN – In order to check in, the Booker needs to present a valid identity document (ID card). If the identity document raises doubts, the Aura Recreation and Leisure Center has the right to ask for another document confirming the registered person\u2019s identity.<\/p>

9. ACCOMMODATION – The Guest is accommodated on the indicated day of arrival in the rented apartment in the presence of the Lessor\u2019s representative. Accommodation is made by
– payment of the amount due,
– filling out the form on the basis of an identity card or passport
– presentation of the apartment and its equipment to the Guest, f.e. by checking the existing condition, handing over the keys and entry codes.<\/p>

10. TRANSFER OF KEYS AND APARTMENT – During the handover of keys, the apartment Supervisor shall give instructions on the operation of electrical devices in the apartments, acquainting the Guests with the technical condition and quantity of the apartments equipment. Failure to report comments or objections as to the technical condition and quantity at the time of handing over the keys and touring, is equivalent to the fact that the apartment was put into use in a condition that does not raise any comments or objections. In case of loss of remote controls, keys to the apartments, house or accessory premises, the client shall bear the cost of resulting damage in the amount of up to 250 PLN.<\/p>

11. TRANSFER OF RESERVATION TO ANOTHER PERSON – The client can at any time transfer to another person all rights vested in him\/her by virtue of the reservation, if that person assumes the resulting obligations. It is necessary to provide the personal data of that person (name and surname, phone no., email address). The transfer is successful when the acquirer of the obligations informs in writing that he\/she accepts all resulting responsibilities.<\/p>

12. CANCELLATION OF RESERVATION – The reservations can only be canceled in writing-via e-mail. In case of cancellation, the down payment is non-refundable. The exception is the goodwill of the lessor. If the reservation is not canceled, the client is obliged to pay the total rental amount due.<\/p>

13. RESIGNATION FROM THE APARTMENT – The Client may choose not to pay the agreed fee on site only if:
\u2013 the interior design of the apartment blatantly deviates from that presented in the offer
\u2013 the location of the apartments does not coincide with the reality
\u2013 the furnishings of the apartments differ significantly from those presented in the offer<\/p>

14. APARTMENTS are regularly serviced during customer free periods. Possible defects are fixed as soon as possible. Resulting from this fact, few inconveniences may be the basis for reducing the rental price. However, they cannot be treated as the basis for the complete cancellation of the rental fee for the apartments, which were accepted by the client. In case of the occurrence of possible defects and inconveniences significantly reducing the comfort and safety of leisure, the possible reduction of the price is decided by the lessor, i.e. the owner of the apartments.<\/p>

15. MATERIAL LIABILITY – The Guest bears material liability for any kind of defects or damages caused by his\/her fault or by the fault of his\/her visitors. About the occurred damages the Guest should inform immediately after their detection. The owner of the Aura Recreation and Leisure Center is not responsible for damage or loss of the guests\u2019 belongings located in the apartments\u2019 area or in the accessory premises. He is also not responsible for the bodily injuries arising on his territory or for the defects or loss of a car or other vehicle belonging to the client. Please, report the damages to the key collector. The client is obliged to inform the person responsible for the key handover immediately about the possible damages or deficiencies found in the apartment, as well as to report the damages caused by him\/her during stay. The person in charge will determine on site the possible cost of repair. The equivalent of such damages and their removal shall be covered by the Guest.<\/p>

16. USE OF THE INTERNET – During stay at the Aura Recreation and Leisure Center the free Internet access is provided. However, it is forbidden to:
– use paid websites
– download any kind of copyrighted content or files
– gamble online
In case of breaching the above instructions, the client may bear the costs which will fall on the owner of the connection.<\/p>

18. MEDICAL KIT – For the higher level of the clients\u2019 comfort and safety at the Aura Recreation and Leisure Center, we provide a fully equipped medical kit. In case of use of the first aid kit and its contents, the resident must be notified of the fact. The client uses the kit only on his\/her own responsibility and should contact a doctor or pharmacist beforehand.<\/p>

18. PRIVACY – The apartments staff is not allowed, without Guests\u2019 permission, to enter a rented apartment, except the time of touring, refilling cleaning products or equipment elements, reading of counters, performing an urgent repair reported by the client, checking out the guests or in case of the blatant disobedience of the Guest to the rules and conditions of the apartments. During the stay, the Guest will be the only user of the apartments. Therefore, normally, the lessor\u2019s representative will come to the apartment upon the Guest\u2019s request and in their presence only.<\/p>

19. COMMON AREA – The apartments staff, as well as other guests registered in the building can make full use of common areas of the Aura Recreation and Leisure Center. However, for common parts, the rules generally accepted as appropriate must be followed.<\/p>

20. NUMBER OF PEOPLE ACCOMMODATED – The number of people allowed to reside in the apartment is limited to that stated in the offer, price list or on the booking confirmation. The Guest must inform the Lessor by phone or via email about exceeding that number. If, at the time of arrival, this number exceeds the number of people specified in the offer\/confirmation, the person responsible for the keys may refuse to issue keys to the facility. If during the stay or at its end it turns out that the number of inhabited persons is bigger than provided, the Guest may be charged extra. In case the number of inhabited persons is exceeded, devastation or blatant violation of public order is observed, the Lessor has the right and obligation to intervene, until and including an immediate termination of contract.<\/p>

21. PETS – Bringing pets with you is not allowed. The Aura Recreation and Leisure Center has the right to refuse accommodation for an undetermined animal. In case of obtaining permission to come with a pet, the guest bears full responsibility for damages caused in the facility\u2019s area. The possible stay of a pet can result in additional cost.<\/p>

23. TOBACCO SMOKING – For the sake of your health and well-being, smoking is strictly prohibited in the Aura Recreation and Leisure Center\u2019s area, except the places designated for it.<\/p>

23. NIGHTQUIET – In the apartment there are quiet hours between 10 pm and 6 am.<\/p>

24. SHORTENED STAY – Earlier leaving of the Guest for reasons beyond the apartment owners\u2019 control, does not entitle a Guest to a refund of the amount for unused services. Earlier, unarranged departure of the Guest without the transfer of the apartment with the participation of the Lessor, may result in claims by the Lessor.<\/p>

25. DEPARTURE – The hotel day ends at 11 am. On the day prior to leaving, please contact your apartment Supervisor in order to set the exact time of leaving. The Supervisor will give back the previously collected deposit (if no damages occurred during stay), will check the apartments and will collect the keys. Earlier, unarranged departure of the Guest without the transfer of the apartment with the participation of the Lessor, may result in claims by the Lessor.<\/p>

26. ITEMS LEFT BEHIND – The items left behind by the Guests will be stored for a period of 2 weeks.<\/p>

27. QUESTIONS AND ISSUES – In case you have any questions or problems, please contact the owner of the Aura Recreation and Leisure Center by phone or via email.<\/p>

28. OCCURRENCE OF FORCE MAJEURE – In case of the occurrence of circumstances impossible to predict, which effects cannot be removed instantly by the regular means, phenomena of a force majeure nature, the Lessor has the right to CANCEL THE CONTRACT. It also applies to cases, where the personal safety of the Client or his\/her assets cannot be guaranteed, due to the reasons not depending on the Lessor. The money paid by the Client is refundable, with deduction of amounts due for services already provided.<\/p>

29. BILLS AND INVOICES – Bills for the stay are issued upon request of the client within 7 days from the date of check-out.<\/p>

30. SECURITY OF THE APARTMENT – The Guest is obliged to properly secure the apartment, meaning closing the front door and windows every time when leaving the apartment, as well as careful storage of keys without access by outsiders.<\/p>

31. GENERAL PROVISIONS – The law applicable to disputes between the Lessor and the Guest is Polish law. Disputes will be settled by the court having jurisdiction over the Lessor\u2019s registered office. In matters not covered by the following regulations, the provisions of the Civil Code shall apply.<\/p>

32. Term and conditions valid from May 1st, 2022.<\/p>

TERMS AND CONDITIONS OF A TENNIS COURT<\/h2>

General provisions

1. The administrator of a tennis court, located at the address: \u017begary 21, hereinafter referred to as tennis court, is the Aura Recreation and Leisure Center Czernialis General Partnership.
2. The administrator of the facility provides the service of tennis courts, including taking care of technical condition of the surface and tennis courts\u2019 equipment, as well as charging for tennis courts\u2019 usage.
3. These Terms and Conditions define the rules of usage of tennis courts and behavior in their area.
4. Everyone, who is in the tennis courts area, is obliged to familiarize with these Terms and Conditions, as well as behave in accordance with their provisions.
5. The tennis courts are open daily from 8 am to 10 pm. There is a possibility to book a court outside the mentioned hours after contacting the administrator and obtaining his permission.
6. The user of tennis courts declares that he\/she does not have health contraindications to do sports, especially tennis. The facility\u2019s administrator is not obliged to verify that fact and is not responsible for possible accidents caused by health issues.

<\/p>

Rules of use of tennis courts<\/h2>

1. The decision whether to allow the User to play on the tennis court or not shall be made each time by the facility administrator.
2. Only the facility administrator is authorized to turn on the lights on the courts.
3. Users of the tennis courts are obliged to:
play in sports attire and in footwear with a sole form suitable for the tennis court,
comply with the instructions, comments or guidelines given by the facility administrator,
maintain cleanliness and order,
leave the tennis court immediately after the reserved playing time ends,
net the tennis court after finishing the game,
immediately inform the facility administrator about any defects, equipment damage or other irregularities.
4. Users of tennis courts are prohibited from:
destroying or rearranging equipment or devices of the facility,
bringing in and consuming alcoholic beverages and smoking on the tennis courts,
taking drugs and any intoxicating or psychotropic substances,
staying in the facility\u2019s area after consumption of alcohol, drugs or intoxicating and psychotropic substances,
walking and staying on the premises with animals,
using profanities or words commonly regarded as abusive.<\/p>

Fees for the use of tennis courts<\/h2>

1. Entry to the tennis court shall be on the basis of the fee paid to the administrator of the facility.
2. The amount of fees for the use of the tennis courts is determined by the administrator in the form of a Price List.
3. The fee for the specified time of use of the tennis court shall be paid in total at the facility administrator before entering the tennis court.
4. The time of use of the tennis court includes:
entrance to the court
effective playing time
netting of the tennis court by the User after a finished game
leaving the tennis court.<\/p>

Reservation of tennis courts<\/h2>

1. Reservation of the tennis courts may be made in person on site, or by phone at 605 930 032.
2. Cancellation of reservations should be made not later than 24 hours prior to the scheduled date of use of the tennis courts.
3. Reservations not used and not canceled within the above specified timeframe will be charged as for the use of tennis courts.
4. Persons failing to pay the billed fees for booked and not properly canceled hours cannot use the tennis courts or make further reservations until the pending payments are settled.
5. The facility administrator is entitled to rent the tennis court to another person if the User who made the reservation does not present him\/herself on the tennis court 5 minutes before the booked hour and fails to notify the facility administrator of possible delay.
6. The facility administrator reserves the right to cancel the reservation at any time, if the necessity to do so is justified by the technical condition of the facility, emergency, media blackouts or circumstances for which the facility administrator is not responsible.
7. The facility administrator reserves the right to cancel a reservation due to the organization of tennis tournaments and sport events, as well as in case of the need to perform maintenance and cleaning activities.<\/p>

Additional provisions<\/h2>

1. Children are allowed on the premises only under the supervision of adults.
2. The facility administrator is not responsible for loss, damage or deterioration of items brought into the facility, as well as for items left by the Users.
3.The facility administrator is not responsible for incidents and events causing damage – occurring as the result of use of the tennis courts by the users, in particular caused by breaching the provisions of these Terms and Conditions.
4. Users of the tennis court shall be responsible on a regular basis for any damage caused by their actions or omission.<\/p>

Final provisions<\/h2>

1. Persons not following the provisions of these Terms and Conditions shall be asked to leave the facility without the right to a refund of fees paid for the use of the tennis court.
2. Any comments regarding the operation of the facility and its service, including complaints and requests, should be submitted to the facility administrator at the Aura Recreation and Leisure Center in \u017begary or by phone during the facility\u2019s working hours at 605 930 032.
3. Any disputes that may arise as a result of the enforcement of these Terms and Conditions shall be considered and resolved by the management unit.<\/p>

TERMS AND CONDITIONS OF SAUNA USE<\/h2>

1. The sauna complex is an integral part of the Aura Recreation and Leisure Center and the provisions of the General Regulations, as well as of these Terms and Conditions, apply.
2. Before using the saunas, users should familiarize themselves with these Terms and Conditions.
3. The saunas complex is a facility serving the process of biological regeneration and rehabilitation.
4. Before bathing in the saunas, you should wash the whole body in the shower first and then dry it out.
5. Before entering the sauna, you should remove all metal objects, because they may be the reason for body burns.
6. Saunas can be used only by healthy people.
7. Absolutely not allowed to use the saunas are people suffering from: heart desease, high blood pressure, post-stroke with diseases of blood vessels, inflammation of internal organs, fever, thyroid disease, epilepsy, as well as women being pregnant, toddlers due to the lack of a fully formed thermoregulation center in the body, people after drinking alcohol or other intoxicants.
8.It is recommended that all users of the saunas complex consult a doctor before entering the sauna and after several stays in the sauna in order to check its effects on health.
9. The sauna user is fully responsible for their own safety, as well as others using the sauna together.
10. Using the sauna after a heavy meal is not recommended.
11. In the sauna, it is advisable to lay or sit in a relaxed position, with your knees pulled up to your body so that your feet are at the same temperature as the rest of your body.
12. After using the sauna, you should rest for about 20-30 minutes. It is advisable to drink mineral waters or juice in moderate amounts (about 0,5-1 liter).
13. Immediately after using the sauna, it is strictly forbidden to use the hot tub and it is not recommended to do physical exercises.
14. If you feel unwell in the sauna, you should leave the cabin immediately and inform the facility host in order to receive assistance.
15. The sauna can only be used in the company of another person, which will allow immediate help in case of feeling unwell.
16. Minors may use the sauna only in the presence of an adult guardian.
17. It is forbidden to adjust sauna equipment. Any comments on the operation of the saunas should be reported to the facility host.
18. The Company is not responsible for any events arising as a result of the violation of these Terms and Conditions.<\/p>

INSTRUCTIONS FOR THE USE OF THE DRY SAUNA<\/h2>

Temperature 60-100\u00b0C<\/p>

1. Sauna bathing involves alternating overheating and cooling of the entire body.
2. It can be done in 2 or 3 consecutive cycles.
3. One stays in the sauna in a laying or sitting position.
4. One cycle lasts up to 25 minutes, that is 8-12 minutes stay in the hot sauna room, followed by 8-12 minutes of body cooling.
5. Cooling the body in the shower involves pouring cold water over the entire body from the feet towards the heart, followed by cooling the neck and head.
6. After cooling the body, wipe yourself dry and lay down for a few minutes.
7. The stay in the sauna ends with a cool bath without using soap.
8. If you feel unwell, you must stop the procedure.<\/p>

\u00a0<\/h2>

INSTRUCTION FOR THE USE OF THE DRY SAUNA<\/h2>

Temperature 40-50\u00b0C<\/p>

  1. Description of the sauna functioning:<\/li><\/ol>

    • \u00a0In the infrared sauna, infrared radiators convert more than 90% of energy into heat, and the waves they emit go about 3.5 cm deep into the body, heating and relaxing muscles.<\/p><\/li>

    • The infrared sauna maintains a lower temperature than a traditional wet sauna. Therefore, it is safer for the elderly, those who suffer from allergies and children.<\/p><\/li>

    • Although the cabin\u2019s ambient temperature does not heat up, this does not mean that our body temperature will not change. It\u2019s quite the opposite – the effects of using an infrared sauna will be very similar to those associated with traditional saunas.<\/p><\/li><\/ul>

      1. For whom the infrared sauna is recommended.<\/li><\/ol>
        • The sauna brings relief for people suffering from musculoskeletal disorders. Doctors recommend infrared sauna visits to treat arthritis, sciatica, muscle tension, muscle pain, injuries, sprains. The sauna relieves back and joint pain caused by fatigue, rheumatism or osteoarthritis.<\/li><\/ul>
          • Sauna infrared is also recommended for people suffering from skin diseases. It has a beneficial effect on healing and improving the condition of the skin after acne, psoriasis, sunburn and scars. It also helps against hives and clogged pores<\/li><\/ul>
            1. Do not use any electrical devices inside the sauna<\/span><\/li>
            2. It is not allowed to spray the radiant heater with water. If you do so, there is a risk of damaging the heating elements and, what is worse, electrocution.<\/span><\/li>
            3. Use of the sauna is prohibited in case of a sunburn, open wounds or other burns.<\/span><\/li>
            4. Infrared saunas must not be used by people with eye diseases.<\/span><\/li>
            5. The sauna absolutely cannot be used by children under 6 years of age, as well as the elderly, weakened, ill, and pregnant women.<\/span><\/li>
            6. Children over the age of 6 can use the infrared sauna only under adult supervision.<\/span><\/li>
            7. If you suffer from illnesses sensitive to temperature fluctuations, make sure to ask your doctor before using an infrared sauna, if being in this type of sauna will not harm you.<\/span><\/li>
            8. Pets are not allowed in the sauna.<\/span><\/li><\/ol>

              REGULAMIN KORZYSTANIA Z SAUNY<\/h2>
              1. Zesp\u00f3\u0142 saun jest integraln\u0105 cz\u0119\u015bci\u0105 Centrum Wypoczynkowo-Rekreacyjnego Aura i obowi\u0105zuj\u0105 w nim przepisy Regulaminu Og\u00f3lnego oraz niniejszego Regulaminu.<\/li>
              2. Przed skorzystaniem z saun korzystaj\u0105cy powinni zapozna\u0107 si\u0119 z niniejszym regulaminem.<\/li>
              3. Zesp\u00f3\u0142 saun jest obiektem s\u0142u\u017c\u0105cym procesowi odnowy biologicznej i rehabilitacji.<\/li>
              4. Przed przyst\u0105pieniem do k\u0105pieli w saunach nale\u017cy umy\u0107 ca\u0142e cia\u0142o pod prysznicem a nast\u0119pnie wytrze\u0107 je do sucha.<\/li>
              5. Przed wej\u015bciem do sauny nale\u017cy zdj\u0105\u0107 wszystkie przedmioty metalowe, gdy\u017c mog\u0105 sta\u0107 si\u0119 przyczyn\u0105 poparze\u0144 cia\u0142a.<\/li>
              6. Z saun mog\u0105 korzysta\u0107 wy\u0142\u0105cznie osoby zdrowe.<\/li>
              7. Bezwzgl\u0119dnie z sauny nie mog\u0105 korzysta\u0107 osoby: chore na serce, nadci\u015bnienie, po udarach z chorobami naczy\u0144 krwiono\u015bnych, ze stanami zapalnymi narz\u0105d\u00f3w wewn\u0119trznych, z gor\u0105czk\u0105, chore na tarczyc\u0119, w ci\u0105\u017cy, chore na padaczk\u0119(epilepsj\u0119),ma\u0142e dzieci z powodu braku wykszta\u0142cenia w organizmie o\u015brodka termoregulacji, osoby po spo\u017cyciu alkoholu lub innego \u015brodka odurzaj\u0105cego.<\/li>
              8. Zaleca si\u0119 wszystkim osobom korzystaj\u0105cym z zespo\u0142u saun o konsultacje z lekarzem przed skorzystaniem z sauny oraz po kilku pobytach w saunie w celu sprawdzenia jej wp\u0142ywu na stan zdrowia.<\/li>
              9. Korzystaj\u0105cy z sauny ponosi pe\u0142n\u0105 odpowiedzialno\u015b\u0107 za swoje bezpiecze\u0144stwo i bezpiecze\u0144stwo os\u00f3b korzystaj\u0105cych wsp\u00f3lnie z sauny.<\/li>
              10. korzystanie z sauny po obfitym posi\u0142ku nie jest wskazane.<\/li>
              11. W saunie nale\u017cy le\u017ce\u0107 lub siedzie\u0107 w zrelaksowanej pozycji, z kolanami podci\u0105gni\u0119tymi do cia\u0142a tak aby stopy znalaz\u0142y si\u0119 w tej samej temperaturze co reszta cia\u0142a.<\/li>
              12. Po saunie nale\u017cy wypocz\u0105\u0107 oko\u0142o 20-30 minut. Celowe jest picie w\u00f3d mineralnych lub sok\u00f3w w umiarkowanych ilo\u015bciach (oko\u0142o 0,5-1litra).<\/li>
              13. Bezpo\u015brednio po pobycie w saunie kategorycznie nie mo\u017cna korzysta\u0107 z wanny jacuzzi oraz nie zaleca si\u0119 wysi\u0142ku fizycznego.<\/li>
              14. W razie z\u0142ego samopoczucia w saunie nale\u017cy bezzw\u0142ocznie opu\u015bci\u0107 kabin\u0119 i poinformowa\u0107 o tym gospodarza obiektu w celu udzielenia pomocy.<\/li>
              15. Z sauny mo\u017cna korzysta\u0107 tylko w towarzystwie innej osoby, co pozwoli na natychmiastow\u0105 pomoc w wypadku z\u0142ego samopoczucia.<\/li>
              16. Osoby niepe\u0142noletnie mog\u0105 korzysta\u0107 z sauny tylko i wy\u0142\u0105cznie w towarzystwie doros\u0142ego opiekuna.<\/li>
              17. Zabrania si\u0119 regulacji urz\u0105dze\u0144 saun. Ewentualne uwagi dotycz\u0105ce pracy saun nale\u017cy zg\u0142asza\u0107 do gospodarza obiektu.<\/li>
              18. Sp\u00f3\u0142ka nie ponosi odpowiedzialno\u015bci za wszelkie zdarzenia powsta\u0142e na skutek z\u0142amania zasad niniejszego Regulaminu.<\/li><\/ol>

                INSTRUKCJA KORZYSTANIA Z SAUNY SUCHEJ<\/h2>

                Temperatura 60-100\u00b0C<\/p>

                1. K\u0105piel w saunie polega na naprzemiennym przegrzewaniu i och\u0142adzaniu ca\u0142ego cia\u0142a.<\/li>
                2. Mo\u017cna to robi\u0107 w 2 lub 3 nast\u0119puj\u0105cych po sobie cyklach.<\/li>
                3. W saunie przebywa si\u0119 w pozycji le\u017c\u0105cej lub siedz\u0105cej.<\/li>
                4. Jeden cykl trwa max. do 25 minut tzn. 8-12 min. pobyt w gor\u0105cym pomieszczeniu sauny, a nast\u0119pnie 8-12 min. och\u0142adzanie cia\u0142a.<\/li>
                5. Och\u0142adzanie organizmu pod prysznicem polega na polewaniu zimn\u0105 wod\u0105 ca\u0142ego cia\u0142a od st\u00f3p w kierunku serca, a nast\u0119pnie och\u0142adzaniu karku oraz g\u0142owy.<\/li>
                6. Po sch\u0142odzeniu cia\u0142a nale\u017cy wytrze\u0107 si\u0119 do sucha i pole\u017ce\u0107 kilka minut.<\/li>
                7. Pobyt w saunie ko\u0144czy si\u0119 ch\u0142odn\u0105 k\u0105piel\u0105 bez stosowania myd\u0142a.<\/li>
                8. W przypadku wyst\u0105pienia z\u0142ego samopoczucia trzeba bezwzgl\u0119dnie przerwa\u0107 zabieg.<\/li><\/ol>

                  \u00a0<\/h2>

                  INSTRUKCJA KORZYSTANIA Z SAUNY SUCHEJ<\/h2>

                  Temperatura 40-50\u00b0C<\/p>

                  1. Opis dzia\u0142ania sauny:<\/li><\/ol>
                    • W saunie infrared promienniki podczerwieni zamieniaj\u0105 ponad 90% energii w ciep\u0142o, a emitowane przez nie fale wnikaj\u0105 na oko\u0142o 3,5 cm w g\u0142\u0105b cia\u0142a, nagrzewaj\u0105c i rozlu\u017aniaj\u0105c mi\u0119\u015bnie.<\/li>
                    • W saunie na podczerwie\u0144 utrzymuje si\u0119 ni\u017csza temperatura ni\u017c w tradycyjnej saunie mokrej. W konsekwencji jest bezpieczniejsza dla os\u00f3b starszych, alergik\u00f3w oraz dzieci.<\/li>
                    • Mimo i\u017c temperatura otoczenia w kabinie nie ulega nagrzaniu, nie oznacza to, \u017ce nie zmieni si\u0119 temperatura naszego cia\u0142a. Przeciwnie – efekty korzystania z sauny infrared b\u0119d\u0105 bardzo podobne do tych, kt\u00f3re s\u0105 zwi\u0105zane z saunami tradycyjnymi.<\/li><\/ul>
                      1. Dla kogo polecana jest Sauna infrared.<\/li><\/ol>
                        • Sauna przynosi ulg\u0119 osobom cierpi\u0105cym na schorzenia uk\u0142adu mi\u0119\u015bniowo-szkieletowego. Lekarze zalecaj\u0105 wizyty w saunie infrared przy leczeniu zapalenia staw\u00f3w, rwy kulszowej, napi\u0119cia mi\u0119\u015bniowego, b\u00f3l\u00f3w mi\u0119\u015bni, kontuzji, zwichni\u0119\u0107. Sauna \u0142agodzi b\u00f3le plec\u00f3w i staw\u00f3w wywo\u0142ane przem\u0119czeniem, reumatyzmem czy chorob\u0105 zwyrodnieniow\u0105.<\/li><\/ul>
                          • Sauna infrared poleca si\u0119 r\u00f3wnie\u017c osobom cierpi\u0105cym na choroby sk\u00f3rne. Ma korzystny wp\u0142yw na leczenie i poprawi\u0119 wygl\u0105du sk\u00f3ry po tr\u0105dziku, \u0142uszczycy, oparzeniach s\u0142onecznych oraz bliznach. Pomaga te\u017c w walce z pokrzywk\u0105 i zatkanymi porami<\/li><\/ul>
                            1. Wewn\u0105trz sauny nie korzystamy z \u017cadnych urz\u0105dze\u0144 elektrycznych<\/li>
                            2. Nie wolno spryskiwa\u0107 promiennika wod\u0105. W takim przypadku istnieje ryzyko uszkodzenia element\u00f3w grzewczych oraz, co gorsza, pora\u017cenie pr\u0105dem.<\/li>
                            3. Korzystanie z sauny jest zakazane w przypadku poparze\u0144 s\u0142onecznych, otwartych ran, innych poparze\u0144.<\/li>
                            4. Z sauny na podczerwie\u0144 nie mog\u0105 korzysta\u0107 osoby z chorobami oczu.<\/li>
                            5. Z sauny na podczerwie\u0144 bezwzgl\u0119dnie nie mog\u0105 korzysta\u0107 dzieci do 6 roku \u017cycia, a tak\u017ce osoby starsze, os\u0142abione, chore, a tak\u017ce kobiety w ci\u0105\u017cy.<\/li>
                            6. Dzieci powy\u017cej 6 roku \u017cycia mog\u0105 korzysta\u0107 z sauny na podczerwie\u0144 jedynie pod opiek\u0105 os\u00f3b doros\u0142ych.<\/li>
                            7. Je\u017celi cierpimy na choroby, na kt\u00f3rych przebieg wp\u0142ywaj\u0105 wahania temperatur, to przed skorzystaniem z sauny na podczerwie\u0144 koniecznie zapytajmy lekarza, czy przebywanie w saunie infrared nam nie zaszkodzi.<\/li>
                            8. W saunie nie mog\u0105 przebywa\u0107 zwierz\u0119ta.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                              TERMS AND CONDITIONS of the Aura Recreation and Leisure Center define the terms and conditions of reservation, stay and usage of the summer houses and the surrounding area belonging to the Aura Recreation and Leisure Center in \u017begary village.\u00a0 1. HOUSING HOURS – Apartments are rented by days. One hotel day in the apartment lasts […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3949","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTERMS AND CONDITIONS OF THE AURA RECREATION AND LEISURE CENTER - Centrum Wypoczyknowo-Rekreacyjne AURA - Domki letniskowe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centrumaura.pl\/en\/terms-and-conditions-of-the-aura-recreation-and-leisure-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TERMS AND CONDITIONS OF THE AURA RECREATION AND LEISURE CENTER - Centrum Wypoczyknowo-Rekreacyjne AURA - Domki letniskowe\" \/>\n<meta property=\"og:description\" content=\"TERMS AND CONDITIONS of the Aura Recreation and Leisure Center define the terms and conditions of reservation, stay and usage of the summer houses and the surrounding area belonging to the Aura Recreation and Leisure Center in \u017begary village.\u00a0 1. 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